Eggplant

Eggplant is a low-calorie product, but it contains B vitamins, vitamin C, PP and carotene, as well as such minerals necessary for the body as potassium, iron, calcium, magnesium, sodium and phosphorus. Eggplant inhibits the formation of cholesterol. These fruits are very useful for the elderly, they are good in therapy and for the prevention of atherosclerosis, cardiovascular diseases, accompanied by edema.