Kambala H&G

Contains high amounts of Omega-3 fatty acids. These substances help maintain human immunity, improve the condition of the skin and hair. Omega-3s can act on cancer cells. Therefore, doctors recommend eating flounder to patients with radiation therapy.
It contains a lot of iodine, magnesium, iron, sodium, potassium, phosphorus, zinc, calcium, selenium and other trace elements. Fish is also rich in vitamins: A, B, E, thiamine, riboflavin, nicotinic and pantothenic acids.