Red Radish

Radish is a delicious root vegetable, from which salads and cold soups are prepared, less often stewed and even fried. Even radish leaves are good for making delicious meals. Therefore, its popularity is understandable.
The composition of the radish fully explains its popularity during the spring beriberi. It is rich in vitamins PP, C, B vitamins, it also has a large amount of sodium, iron, magnesium, phosphorus, potassium and calcium, as well as fiber, protein and essential oils, which greatly helps in losing weight. It is also important that there are only 15 kcal per 100 gr in radishes.